TLF Insider
The TLF Insider brings you the latest in training, nutrition and style.
Did you know that turkey meat, which contains the amino acid L-tryptophan, is really NOT the main culprit for the iconic post meal nap or drowsiness associated with Thanksgiving? It’s actually a combination of overeating, high carbohydrate (carb) intake (mashed...
Continue reading
It’s officially time to embrace the exercise dress, folks. (Catch TLF Apparel in the top 10!)
Check it out!
Our React Seamless High Support Sports Bra and React Seamless Gym Leggings are CN Traveller's HIIT outfit of choice!
Check it out!
Elle Magazine presents their picks for best activewear brands!
English
French
German
Italian
Russian
Spanish