TLF Insider

The TLF Insider brings you the latest in training, nutrition and style.


With home now functioning as a gym, classroom, and office- it’s no secret that comfy joggers are trending. Looking to slip on a new pair of joggers to upgrade your training, lounging, and street style wardrobe? Read on to see...
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Looking to show that special someone in your life some extra love and support? Whether you’re shopping for your sweetheart, galentine, or favorite gym partner- some new gear from TLF is a great option to help further your loved one’s...
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Interested in adding some more color to your wardrobe, but not quite sure where to start? Don’t worry, you’ve found just the right place. At TLF, we’re always looking to take things to the next level, especially when it comes...
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Whether hitting the gym, fitting in an at-home booty workout workout, or just running errands, the new Women Techne Collection is a game-changer. The new Techne Collection women's athletic wear features a diverse range of workout warrior styles including High-Waisted...
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It’s gift season and you know what that means… ‘what am I going to get her?’ No need to stress, we’re here to help you get the perfect workout apparel for your favorite gym partner. To make this task easier,...
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