Blogs

Summer is right around the corner, and it’s almost time to swap out outerwear for a bathing suit. Think it’s too late to get in shape for summer? Think again. High-intensity interval training (HIIT) is the perfect type of workout...
Continue reading
GET MOTIVATED! Featuring Men’s Tier Tank, Element Shorts, Women’s Entrapment Bra, Intersect Legging. New year, new you … or something like that, right? For the majority of us, a new year’s resolution lasts about as long as [something that goes...
Continue reading
HOLIDAY HIIT TRAINING Most bang for your buck fat loss when you’re crunched for time No matter what holiday you’re celebrating, the “most wonderful time of the year” brings one promise – there will always be too much to do...
Continue reading
TLF'S "Gotta Get Him" Gift Guide ‘Tis the season for gift-giving! Since we all spent Black Friday through Cyber Monday shopping for ourselves (#treatyoself), there’s no time like the present to start hunting for HIS perfect gift. We’ve rounded up...
Continue reading
TLF'S "Gotta Get Her" Gift Guide Still have some ladies on your holiday shopping list? Have no fear, the ultimate women’s gift guide is here! Give the world to the girls who run the world – from the sporty chic...
Continue reading